Pregnancy and breastfeeding nutrition

Pregnancy and breastfeeding nutrition

Presented by Kate Levins, HelloFresh

In this talk, you'll receive tips and tricks on how to save time by making nutrient dense snacks and meals that will nourish and fuel the body; how to boost breast milk supply; and find out about the importance of good gut health in pregnant and new Mums.

This Bupa Parenting Insights talk is given by Kate Levins Ross, a Nutrition Consultant from HelloFresh.

This video is beneficial to new and expecting parents.

Watch the video above or find the video here.

Find out more about HelloFresh at www.hellofresh.com.au