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What working mums should stop feeling guilty about

27 Nov, 2023

The challenges faced by working mothers are multifaceted and can lead to feelings of guilt, stress, and the constant pursuit of an elusive work-life balance. The following breakdown highlights several crucial points that can help alleviate this guilt and provide a more realistic perspective on the demands faced by working moms:

Being a Working Mum:

It's important to acknowledge that many mothers return to work for various reasons. Some for financial contributions, others for personal fulfillment and professional satisfaction. It's crucial to understand that desiring a career outside of motherhood doesn't diminish the love for one's children. Having an identity beyond being a mother is not a reflection of neglect but rather a means of personal growth and satisfaction.

Asking Someone to Look After Your Kids:

Utilizing childcare services or engaging others to look after your children is not something to feel guilty about. Statistics and research show that quality childcare can significantly benefit a child's development, enhancing social skills and preparing them for school. Hiring a nanny or using babysitters can provide flexibility and stability, fostering strong connections and care for your children.

The Search for 'Balance':

The idea of achieving a perfect work-life balance is often unrealistic and can cause undue stress. It's essential to recognize that the concept of "balance" might not be achievable. Acknowledging this can help reduce the pressure and stress associated with trying to achieve the impossible.

Other Aspects to Stop Feeling Guilty About:

  • Finding Time for Yourself: Taking time for yourself is not selfish but necessary for personal well-being.
  • Saying "No": Understanding your limitations and setting boundaries is crucial. Saying no doesn't make you inadequate.
  • Sharing Parenting Responsibilities: Parenting is a shared responsibility. It's essential to divide tasks and support each other in maintaining a balance between work and family life.

The pressure and guilt experienced by working moms are real, but recognizing that certain expectations are unrealistic and letting go of unnecessary guilt is a crucial step toward a healthier and more balanced life.

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